Progress Tracking

When clients write down results in their Client Account, you will see the progress in one glance.

Follow Progress of Your Clients has easy-to-use tools to follow the progress of your clients. It works seamlessly together with workout planning and nutrition planning tools.

1. Select What to Follow

18 Built-In Tracking Items

Tracking item represents some property that you want to follow, for instance, client's weight, blood pressure or circumference of the waist. In Trainero, there are 18 built-in items:

  • Weight
  • Blood Pressure (low)
  • Blood Pressure (high)
  • Body Fat
  • Oxygen Uptake
  • Max Heart Rate
  • Rest Heart Rate
  • Cooper Test
  • Bicycle ergometer
  • Body Fat (with a caliper)
  • Circumference - Neck
  • Circumference - Chest
  • Circumference - Upper Arm
  • Circumference - Forearm
  • Circumference - Waist
  • Circumference - Hip
  • Circumference - Thigh
  • Circumference - Calf

Enable Tracking Per Client

You can enable different tracking items for each client. Select weekdays when you want the client to fill the required information. For example, you may want to know his or her weight on Saturday mornings.

Create Own Tracking Items

You can freely add as many items you want and follow pretty much everything imaginable, like long jump results, sleeping time and steps taken in a day.

2. Follow Progress

Client Enters Results

The client will be prompted to enter results, weights or whatever is needed on selected days. Notes can also be added for each entry.

You as a trainer can fill the results as well.

Trainer Gets Instant Notifications

The trainer can instantly see when the client progresses by pop-up notifications.

The Graph Is Updated in Real-Time

As soon as the result is entered, both you and your client can see the change in the progress graph.

You can choose how the graph is shown - as columns, area, line, or 3D-columns.

Follow the Progress of Each Exercise

In addition to above-mentioned tracking methods, there is also a built-in tool to follow the progress of each exercise in a workout plan.

It is fully automatic, so you only need to go to the workout plan and check the exercise details.

Read more about workout planning.

White Label Client App with Own Brand

With our White Label solution, you can offer your clients your own branded mobile application built onto the most interactive and flexible coaching platform on the market. The application utilizes the latest cloud technologies and allows you to produce high-quality and modern coaching services for your clients.

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All plans have all the features with unlimited number of clients, groups and co-trainers.



  • Coach App
  • Client App
  • Online Store
  • Up to 600 plans*

White Label Plan

  • Coach App
  • Client App with own brand
  • Online Store
  • Unlimited number of plans*

* One workout plan with several daily workouts is counted as 1 plan. One nutrition plan with several daily diets is counted as 1 plan. You will be notified when your limit is being reached, so you can upgrade or delete some plans to stay under the limit.